My personal therapeutic style is one that incorporates effective elements of several significant psychotherapeutic models. This integrative approach assists clients in becoming more comfortable with their inner experience and engaging more deeply with their personal values and life directions. It promotes integration of emotions, thoughts, behaviors, and physical self. Clients also find that as the relationship with one’s self improves, there is a deepening of satisfaction in one’s relationship with others.
For those who are interested: This therapeutic style draws from therapies such as Client-Centered, Psychodynamic, Cognitive-Behavioral (CBT), and Acceptance and Commitment Therapy (ACT) Additionally, I offer Eye Movement Desensiization and Reprocessing (EMDR) for those who prefer this technique as a means of working through traumatic memories.